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Courses with Wandering Alice

I nervously launched my first journalling experience in spring 2022 to a handful of friends and followers. Emerging from a difficult time of grief and illness, I needed to gently ease myself back into the land of the living so created the course 'I' needed. Since that first offering—Dream Into Spring—I've discovered abundant joy in sharing the powerful practices of journalling, nature connection and yoga, as a way to heal and (re)connect with our deepest selves. 
 
Beautifully packaged in PDF book format, these courses can be printed or read on screen. Within the pages you will find links to all videos and audio files (unlisted) needed, journalling prompts explained, and lined pages to be filled should you choose to print a physical copy. Plus, you get to keep this forever and come back to it whenever you like!

All these offerings are available for a set price OR please make a donation based on your means. (If you pay by PayPal, add a note naming the course you are signing up for.) Questions? Please email me: yogawithwanderingalice@gmail.com 

Mini Retreat — Five Days of Summer

Do you need inspiration to live in the moment and savour this summer?

 In five short videos filmed from my home in France, I'll encourage you to connect with your senses, explore connections between nature and self, and dive into a daily journalling prompt.

Bonus Summer Sense Meditation + Pre-recorded One-hour Yoga Class.

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Five Days of Summer 2024
£15 (any currency) or a donation within your means.

Mini Retreat — Five Days of Slow

Do you need encouragement to invite a little slow back into your life?

 In these five short videos filmed from my home in France, I'll inspire you with my own experiences of slowing down, share journalling prompts, and introduce you to my private yoga practices.

Bonus Yin Yoga class!

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Five Days of Slow
£15 (any currency) or a donation within your means.

Mini Restorative Retreat — A Calming Yoga Experience

Do you need permission to make time for yourself?

This mini retreat filmed as I wandered England in my caravan, will encourage you to put yourself first. With four themed restorative yoga classes created to bring a sense of rest and comfort, along with the accompanying journalling prompts, you will discover the way back to yourself.

Bonus intro to Restorative Yoga!

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Mini Restorative Retreat
£20 (any currency) or a donation within your means.

Journalling Experience — Tiptoe Through Winter (2023/24)

Make time to capture this season of softness.

 In these five short recordings and videos captured while spending time in the Highlands of Scotland, I'll remind you to pay attention to your thoughts and nourish yourself from the inside out. In taking time to do so, you'll allow your light to shine onto others.

Includes a twenty-minute walking meditation.

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Tiptoe Through Winter
£15 (any currency) or a donation within your means.

Kind words from the community:

"It's the first time I have ever done anything like this and I have enjoyed it so much. It’s easy to follow and you are such a lovely, kind teacher and the community is all so lovely! Thank you so much for offering this all at an affordable price—it's a retreat without leaving my home! " -Pam

"I am far more connected with my emotions and my body, more grounded and aware - more mindful. I also notice that I am generally able to be calmer when dealing with tricky situations. The journalling exercises have rekindled my love of writing, which is amazing." -Katherine

"Thank you so much for encouraging all of us to slow down and really THINK about our lives. You are a gift," -Kim

"Your courses have been like a doorway, opening my mind to question and entertain other opportunities I might not otherwise have explored. Thank you so much, Alice!" -Susan

"I was inspired to really feel the transition of the seasons and enjoyed the prompts to use nature as a mirror for personal and collective intentions and visions." -Rob

"Your course gave structure to my week and gave a purpose to my walks. It also helped me to sort out some personal issues. I was sorry when it finished. I enjoyed developing ideas from my walks and expressing them in poems." - Nancy

A % of your payment will go towards caring for cows in India.
Questions? Please email me: yogawithwanderingalice@gmail.com 

Be kept up-to-date with my offerings by subscribing to my newsletter; always written with love and delivered directly to your inbox.

Thanks for wandering with me!

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